I Am Well Today Transparent ( LoFi )

Hydrating the Right Way

Hydrating the Right Way When an individual is thirsty, they think of water. What most people don’t know is that it’s hydrogen that our body wants. However, some sources have greater amounts of hydrogen than others do. There are various ways to maximize intake. Food is a primary source for hydrogen, but it is tied […]

What is Deuterium Depletion?

What is Deuterium? https://www.youtube.com/watch?v=wVdAC1KbUWI Deuterium is naturally occurring and has a purpose. In nature, deuterium helps things grow. However, having too much deuterium (more than 130ppm) in your cells can result in mitochondrial dysfunction and lead to: Chronic Disease Premature Aging Metabolic Problems Low Energy Poor Physical Performance And more… How do I know if […]

How Red Light Therapy Can Help You Get the Skin You’ve Always Dreamed of

LightStim LED Bed

How Red Light Therapy Can Help You Get the Skin You’ve Always Dreamed Of The secret to having healthy, glowing skin? It is the foundation of health on which the skin can prosper. We all know the importance of drinking water and avoiding greasy food to see improvement in our skin, but usually that’s simply not enough. Aside from the many health […]

Why Losing Weight is Harder for Some Than Others

Why Losing Weight is Harder for Some Than Others We have all met a few people in our life that can eat whatever they want without gaining a pound, meanwhile some of us do everything in our power to keep the pounds off and still struggle. Why is it that losing weight is harder for […]

Metabolism, Mitochondria, Deuterium And How They Correlate.

Our bodies need a lot of ENERGY to function properly. This energy is created by “little engines” inside our cells (called mitochondria) which power our entire bodies. But as we get older, our mitochondria accumulate damage and create less and less energy. With this loss of energy, our bodies start to break down, the aging […]